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Breastfeeding

Breastfeeding is a skill that takes time to get the hang of. Lots of mums wonder if their baby's feeding well and getting enough – especially in the first few days.

But once you've mastered it, you'll probably find it's the easiest and most satisfying way to feed your baby.

We're here to provide lots of helpful information and advice on breastfeeding.

If you have any breastfeeding worries or concerns, the best thing to do is speak to your Midwife or Health Visitor or Starting Well Team, or join a local breastfeeding support group.

Click here for more information

Useful resources and reference:
Breastfeeding - NHS
 

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Bottle Feeding

The information in the pdf booklet comes from Department of Health and Social Care and the UK Committee for UNICEF (UNICEF UK) Baby Friendly Initiative. It will help you bottle feed your baby responsively and as safely as
possible.

If you need more information about feeding your baby, speak to your Midwife, Health Visitor, Starting Well team or GP.

Infant Milks Information - First Steps Nutrition
Guide to Bottle Feeding - pdf

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Introducing Solid Foods

Introducing your baby to solid foods, also referred to as weaning or complementary feeding, starts when your baby is around 6 months old.

Your baby should be introduced to a varied diet, alongside their usual breast milk or first infant formula.

It can be confusing knowing when and how to start introducing solid foods. We're here to guide you through the weaning journey and explain what it all means.

We've got expert NHS advice, helpful videos, tips from other parents, and lots of simple, healthy weaning recipe and meal ideas.

YouTube video by 'Start4Life – Getting Started with Weaning'

Useful links and references:

What is Weaning - Start For Life 
Time to Start Solid Foods (Easy Read) - pdf
Weaning Wall Chart - pdf